About
Welcome to Conscious Coaching
Conscious coaching helps clients who are struggling with decision making and transitions. To overcome fear of failure, break out of unhealthy routines, procrastination and finally take action on reaching your goals.
By teaching you how to reflect and listen to your body and inner voice as well as practical step-by-step solutions to executive functioning challenges such as procrastination or indecisiveness that may be holding you back.
Empowering you so that you can actually make decisions and follow-through with actions that lead to the life that you want! ​
Are you in?
​
Who am I?
Sarah Powdrill
​
A life and career coach specialising in times of decision making, transition and redirection: whether that be in your job role or planning for your future life and next steps.
As a trained yoga and mindfulness teacher and life coach. I use my experience in connecting to the body in my coaching style, helping you to better recognise your inner voice and internal guidance system when navigating decision making, life changes and transitions.
​
Contact me today to discover tools to help you uncover your next steps and reach your goals in life.
​
Services
Here are some of the services that conscious coaching can help you with. Fill out the contact form to find out more.
Life Coaching
One-to-one coaching online or in person. To help you with decision making, unlock ideas and creative solutions to your life's challenges
Career Guidance
Career guidance coaching, available online or in person. Helping you find your next steps in your career and plan for your future
Yoga and Mindfulness
One-to-one or group classes, helping you connect to your body, emotions and make mindfulness a part of your daily routine
​
​
Before our sessions, I didn’t have any direction in life, and it made me feel like I was wasting my time on earth. I knew I was not happy at the job and environment I was in, but I didn’t dare to change it because it was "not that bad actually." Then, my friend recommended meeting Sarah.
She helped me understand myself better and create a plan with next steps. I have started working on my future and my happiness. I planned my life differently, and I am now investing in making it happen.
Testimonials
I have already recommended Sarah to my friends, and I would recommend her to anybody who wants to understand what they want in life, what makes them happy, and how to achieve that. I would especially recommend her if you are interested in meditation and mindfulness. The atmosphere of serenity she creates, the books she recommends, and the kindness she radiates pulled some spiritual strings in me, making my time spent in the sessions special.
Thanks to her, I discovered what I really want and how I should move on with my life. The electronic notes she sends are also great because I tend to forget and lose myself in the routine. Having the opportunity to look at them put me back on track a few times, and now I have the notes with me as a reminder.
- Katya Narisova
Get in touch to start your transformative journey. Let's uncover your true potential. What are you interested to know more about?